Craniosacral therapy for deep regulation, relief, and restoration.
A subtle, hands-on approach that supports your nervous system and helps your body return to a calmer, more resilient state.
When your body needs quiet, skilled support.
- Stress, overwhelm, or nervous system dysregulation
- Chronic pain, tension, or headaches
- Sleep disruption and fatigue
- Recovery after illness, injury, or long periods of strain
Subtle work that invites the body to reset.
Craniosacral therapy uses gentle, precise touch to listen to the body and support the craniosacral system. The result is often a greater sense of ease, clarity, and regulation over time.
Quiet Listening
Sessions begin with careful assessment and a calm, grounded presence.
Precise Touch
Light contact supports release patterns without force or strain.
Lasting Support
Clients often report deeper rest, clearer focus, and reduced tension.
Conditions often supported.
Craniosacral therapy can complement other care and may be helpful for:
Headaches and migraines
Jaw tension / TMJ
Neck and back pain
Stress and anxiety
Sleep disruption
Post-concussion or trauma recovery
Results vary by person and condition. BCST is supportive care and does not replace medical treatment.
What a session feels like.
Before
We review your goals and history, then settle into stillness and comfort.
During
Gentle contact guides release without force. Many clients feel calm, warmth, or deep rest.
After
We discuss what you noticed and outline next steps or frequency of care.
First Visit
Plan for an unhurried session focused on listening, assessment, and safety.
Common questions.
Is it painful?
No. The touch is very gentle, and sessions are designed to be calming.
How many sessions will I need?
Some clients notice changes after 1-3 visits. Ongoing care depends on your goals.
Can this replace medical care?
No. It's supportive and complementary, not a replacement for medical treatment.
What should I wear?
Comfortable clothing. You'll remain fully clothed during the session.
"This work helped my body regulate in a way nothing else had."
- Client
"I came in skeptical and left with a completely new understanding of my body."
- Client
"After each session, I felt clearer, calmer, and more grounded."
- Client
Each experience is individual and unfolds in its own time.
Start with expert craniosacral care.
Book a session or request a short consult to determine fit.